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Sinus Headache Relief

          Sinus Headache Relief

Sinus headache relief occurs when there is a blockage in the nose, cheeks, and forehead, as the sinus passes behind your eyes. A sinus headache is felt on one or both sides of your head. So, what is the treatment of sinus headaches? Here is information about a sinusitis-induced headache that chronic sinusitis patients should know …

Pain or pressure may be felt not only in your head but anywhere in the sinus area. Sometimes sinus-induced headaches are a symptom of ongoing sinusitis.

Sinus headaches may occur if you have an allergy seasonally or only occasionally when your sinuses are triggered for another reason. There are herbal remedies, over-the-counter treatments, and prescription medications that you can use to treat sinus headaches.


Doctors often recommend resolving sinus infections on their own. It is best for adults to avoid medical treatment for acute sinusitis unless they experience certain symptoms such as fever, severe pain, or infection lasting more than seven days.


If you have a sinus headache, examining the obstruction that is stuck in your sinuses can help. Try running a humidifier or watering your sinuses with a saline solution to clean the area.

Steam breathing can also help. Applying a warm, wet cloth to the area of ​​your sinuses may cause drainage and reduce pressure.

You can also try to support sinus drainage by gently pressing the sinus pressure points. Start the area between your eyes on the bridge of your nose and touch or apply constant pressure for about one minute. This may loosen the blockage caused by the stuck mucus in your sinuses.

To support drainage in your nose, gently press on both sides of your nose before bending your head forward and blowing your nose. If you push the area under your eyes up and down your cheekbones, you may experience some relief.

Analgesics such as ibuprofen (Advil) and acetaminophen (Tylenol) can breathe the pain you experience from sinus headaches. They can also treat other symptoms such as painful jaw or fever.

However, these medicines are not developed against the underlying inflammation that causes your pain. If your sinus headache worsens or persists within a few days, stop using analgesics and talk to your doctor about what is going on.

If home remedies do not work, you may want to try decongestants such as oxymetazoline (Afrin) or pseudoephedrine (Sudafed).

However, do not take decongestants for more than three days without talking to your doctor about your sinus congestion. Oxymetazoline may cause blockage again after three days.

Prescription Drugs

If a sinus infection causes a sinus headache, your doctor may prescribe antihistamines, mucolytics, and decongestants. However, your doctor does not prescribe antibiotics unless you experience sinusitis complications caused by a bacterial infection.

If you have allergies that cause headaches, your doctor may take antihistamines or corticosteroids.


There are also alternative treatments that can help relieve a sinus headache. In a scientific review article, bromelain, a mixture of enzymes found in pineapple juice, suggests that it can thin nasal secretions. The study also suggests that nettle (Urtica dioica) can bring relief to long-standing rhinitis cases.

If you have a serious sinus infection, it is important to remember that these treatments do not improve the condition or provide immediate relief.

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