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Headache locations,Causes and treatments

1. Stress-induced headache

These are the most common types of pain, called muscle contraction or stress pain. The pain is usually on both sides of the head. During the pain, you may feel as if your head is being tightened with a belt or your face, head or neck is pushing something. You may also be more sensitive to light and sound. headache , headache locations, causes of headaches


Causes of a stress-induced headache

Physical postures that strain your head and neck muscles – hunched at the computer for hours – can cause this. Stress, hard work, eating too much, depression, anxiety, and very little sleep can also affect the muscles in your neck, face and chin, causing pain.


Treatment of a stress-induced headache

If you have any health problems and feel that the pain is due to this, you should consult your doctor. If you don’t have any health problems, taking a hot shower or massaging with a warm cloth behind your neck can help relieve your pain.

If these methods don’t work, you can try meditation or another relaxation technique to manage your stress.


2. Migraine headache

Throbbing in migraine pain usually occurs on one side of your head. This pain can be intense and may complicate actions such as speech, walking.

You may be overly sensitive to light, noise or odors.

You may vomit 1 day before a migraine and observe changes in the amount of urine.

If you see flashing lights or wavy lines where you look, you may be experiencing migraine headaches.

Causes of Migraine

The triggers for migraine pain are different for every person. However, hormonal changes, stress, sleep problems, strong smells, tobacco consumption, over-missed meals, flashing lights, and anxiety can trigger this pain.

Some foods and drinks can also trigger this disease. Wine, cheese, brine, pepper, and salami are some of these foods.

Treatment of Migraine

Resting your eyes in a cool, dark room is the best treatment.

In the case of vomiting, drinking too much liquid will also relieve you.

Ask your doctor about this and they will help you with migraine treatment. Your doctor may prescribe medications to prevent or alleviate your pain. At this point, it is important that you follow your doctor’s instructions. Because taking the prescribed medications at high doses may also cause greater pain.

You can also keep a diary of what you do or eat to find the triggers of migraine.


3. Cluster headache

These are sudden and painful pain. They usually concentrate on one side of the head, behind an eye. They appear at the same time of day for several weeks.

The pain usually reaches its worst state 5 to 10 minutes after it starts. These pains sometimes last for 3 hours.
Your nose and eye, the side of the pain may become red and swollen, and you may be sensitive to light, sound or smell. You may feel nausea before pain.

Causes of Cluster Headache

Due to the intensification of the pain at night, some doctors think that under-sleeping may cause this disease, while alcohol – especially red wine – and cigarettes are said to be triggers.
These pains, which are more common in spring and autumn, are sometimes confused with allergies.

Treatment of Cluster Headache
If you think that you are experiencing a cluster headache, you should consult your doctor immediately. For cluster headache, drug treatment and 100% oxygen therapy (via the nose) or hyperbaric oxygen therapy are recommended. Although there is no consensus, studies show that these methods can help most people with cluster headaches.


4. Sinus Headache

This pain is often mistaken for migraine. In both types, you will feel pain and nasal congestion on your face. Your eyes can also be irrigated, and both eyes may get worse if you tilt your head forward.

However, sinus infection causing sinus headache may cause fever. Migraine does not show these symptoms.

Treatment of sinus headache
A sinus infection usually heals itself within a week. If it doesn’t heal, you may have a bacterial infection. In this case, you may need antibiotics.

It will be healthier for you if you consult your doctor at this point. Your doctor may recommend cleaning your sinuses with a saline solution.

5. Secondary headache

If you have a disease that triggers your brain, you may experience these pains. Headache caused by sinus is an example. Because headache caused by sinus is also caused by infection.

Concussion, problems in the blood vessels, brain tumors are other problems that cause headaches.

Treatment of secondary headache

If you determine which disease is caused by your headache, you can find a solution for your disease. In this case, it is best to consult your doctor.

Once you have solved the problem that caused your headache with your doctor, your headache will go away.

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