Headaches are common transient and rarely chronic health problems. Research has revealed that 70 to 80 percent of us have headaches and complain of headaches at least once a month. Allergies can be the source of some of these headaches. So, how to tell if the cause of the headache is an allergy? Here is information about an allergic headache
If you know the triggers of your allergy, you can do whatever you can to prevent them from reducing your chances of getting an allergy-related headache. So, what allergies cause headaches? Here are some common allergies that can cause headaches:
Allergic rhinitis (hay fever): If you have seasonal and internal nasal allergies and headaches, this is caused by migraine headaches instead of allergies. However, pain due to hay fever or other allergic reactions can cause headaches due to sinus disease. A true sinus headache is actually quite rare.
Food allergy: There may be a relationship between food and headaches. For example, foods such as aged cheese, artificial sweeteners, and chocolate can trigger migraines in some people. Experts believe that unlike a true food allergy, some foods that trigger pain have chemical properties.
Histamine: The body produces histamines in response to an allergic reaction. Among other things, histamines lower blood pressure (vasodilatation). This can cause headaches.
Allergy headache treatment
Treat an allergic headache in the same way as other headaches. If allergies are the source of headache, there are ways to address the root cause.
If spreading by air, some ways to avoid your triggers:
- Keep your oven filter clean.
- Remove the carpet from your living area.
- Install a dehumidifier.
- Sweep and dust your house regularly.
When to see your doctor
Although many allergies can be controlled by the forensic use of OTC medicines, it is always wise to consult your doctor. If allergies adversely affect your quality of life or interfere with your daily activities, it is best to explore treatment options with your doctor.
Your doctor may recommend that you see an allergy. It is a doctor who specializes in the diagnosis and treatment of allergic conditions such as asthma and eczema. An allergy can give you a number of recommendations for treatment, for example:
- allergy test
- prevention training
- prescription medication
- immunotherapy (allergies)