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Acupuncture Points for Headache

Acupuncture Points for Headache

Blood pressure, sinus, migraine or headaches without any reason are enough to ruin our day. When you can’t find any pain relief or massage, we’ve listed the points that you can easily do anywhere and cut the pain.

 

Cluster

Cluster headache

A type of severe pain that usually occurs around the eyes.

1.

Cluster headache
Cluster headache

Massage with one or two fingers for 5 minutes in a circular motion with the last part of your eyebrow. You will feel the pain alleviated.

2.

Cluster headache
Cluster headache

After your little massage, press your left hand’s pinky and ring fingers together for 1 minute.

Migraine

Migraine location

A major problem for most of us is migraine. It usually causes severe pain around the forehead and eyes and the back of the head.

 

1.

Migraine location
Migraine location

Align the curved part of your eyebrow and press the center of your forehead firmly with the index finger for 1 minute.

2.

Migraine location
Migraine location

Then press firmly on both sides of your hair follicles with your thumb.

Sinus

Sinus headache
Sinus headache

Those with sinusitis know this pain very well. It is a pain that usually occurs under the eyes and forehead.

1.

Sinus headache
Sinus headache

With your index finger and middle finger, press firmly on the beginning of your eyebrow for 1 minute.

2.

Sinus headache
Sinus headache

Then massage the nose for 3 minutes in a circular motion just next to the folds.

Blood pressure

Blood Pressure headache
Blood Pressure headache

Commonly seen in patients with blood pressure disease is usually a severe pain behind the forehead and ears.

1.

Blood Pressure headache
Blood Pressure headache

Firmly press the left and right fingers of your left hand for 1 minute from top to bottom.

2.

Blood Pressure headache
Blood Pressure headache

Massage your hands and shoulders and neck junction with circular movements on both sides for 1 minute.


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